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20 Ways to be Good to Your Skin

May 31, 2014 | Tags: food allergies, simple strategies, | No Comments

Last holiday weekend was medicinal in so many ways. Along with a hike at Pine River  (this stunning view below) Brandon and I managed to snag a 24 hour window to rent a very small cabin for the tail end of the holiday weekend. (more…)



Rx for Stubborn Weight

May 14, 2014 | Tags: weight, weight loss, | No Comments

Human beings are interesting creatures. We are the only breathing beings on this planet that are so fixated on the manipulation of body weight. Rather than taking the approach of transcending this fascination, I say we dive right in. (more…)



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