Blog

5 Habits of Savvy Eaters

Mar 29, 2015 | Tags: holidays, metabolism, simple strategies, | No Comments

Not long ago I returned from a pilgrimage of sorts for a Jungian psychology workshop/conference in the Peruvian Amazon.

It was a big trip for me. Not only did I have the opportunity to spend time with gifted teachers/healers, but I also faced the edges of my own perceived limitations, surpassed them, and was able to connect with a strength and resiliency that I hold so dear in my heart. (more…)



Want more? Sign up for free updates and advice:
Sign up & receive your mini e-book: How to Regulate your Appetite and Lose Weight Without Rules, Charts, or Gimmicks.