2020: Here’s what’s missing in diets
Happy New Year!
I hope you have a gentle entry into the first few days of 2020 as well as a little time to consider how you’d like to feel this year.
Physical & emotional resilience might be high on your list of empowering goals. (more…)
2019 Wrap-Up & Reflections
As usual this time of year, rather than write a typical post, I set aside a little time for reflections both personally and professionally as Real Food Wellness rounds out another year. (more…)