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3 Nutritional “Red Flags”

Mar 14, 2020 | Tags: Education, self sabotage, | No Comments

I’ve been sitting with notes, powerpoint slides, and my many binders getting ready to facilitate an eating psychology retreat/workshop next weekend (now postponed to a later date in an effort care for our larger community)

One thing I’ve been taking a look at, as sort of a social study in preparation for the event, is current diet/fitness/nutrition “influencers” and products on Instagram.

I think I lasted about 20 minutes before I was ready to throw my phone at the wall :) (more…)



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