Blog

Nutrition meets soul (does this speak to you?)


For women, learning how to care for the body is not just practical work.

It’s soul work.

Our challenges with eating, weight, and health are also realms of the soul.

If there were no deeper dimensions to health, eating, and weight, don’t you think all the practical strategies out there would have solved the chronic GI symptoms, the chronic dieting, the painful eating habits, and the ongoing pursuit for the ideal diet? (more…)



Want more? Sign up for free updates and advice:
Sign up & receive your mini e-book: How to Regulate your Appetite and Lose Weight Without Rules, Charts, or Gimmicks.