Working with Laura has absolutely changed my life. When I started meeting with her, I was in a very bad place with my feelings toward myself and my relationship with my body. I had reached a point where I couldn’t stand the calorie counting or weight obsession any longer. I didn’t want to be in a place of hating myself, and food, for the rest of my life. Somehow, I stumbled upon Laura’s website and I felt like something was telling me that meeting with her was the next step I was supposed to take. Over the past year, my life has completely changed thanks to her. She has helped me learn to listen to my body and to enjoy food for the first time in my life. I no longer obsess about calories or the number on the scale. Food no longer controls me. I finally feel free to be myself and the constant guilt I had surrounding food is finally gone, which is something I never thought would be attainable.
I can’t say enough good things about Laura. She is incredibly understanding and kind, and she cares so much about her clients. She really does get to know you and takes your whole life into account when working with you. I would not hesitate to recommend her to anyone struggling with food and body image issues. I will forever be grateful for the work that she does!
Laura helped me improve my relationship with my mind and body concerning food and eating, and to develop a healthy approach to eating, weight loss and self-care.
Prior to meeting with Laura, I was overly focused on counting calories and macros, working out, and restricting foods in order to lose weight. I put a tremendous amount of energy into eating the “perfect” foods and losing weight. I did lose weight, but I quickly gained it back (and then some). I compared myself to others constantly. I tried many different diets. But the result was binge eating, weight gain and extreme fatigue. Laura helped me to understand the reason I began to binge eat and the cause of other unhealthy thoughts and practices that I had developed over the years. She creates an incredibly safe environment. I was embarrassed to talk about binge-eating and worried how she would react. But Laura’s response was very comforting and I always left our sessions feeling refreshed, confident and energized. As a result of my work with Laura, I have regained my energy and I overall feel mentally and physically healthier. Both my relationship with food and with myself are healthy and positive. It is very clear that Laura deeply cares for her clients. I highly recommend working with her.
Laura has been instrumental in helping me understand the psychology of my poor eating habits. Together, we have made huge strides in improving my overall health and happiness by tailoring a diet that works for me and my lifestyle. Her compassion and willingness to understand her clients individual needs is something unique and refreshing. I highly recommend she and and her services! Thank you Laura!