I looked forward to my time with Laura because I knew I would come away with feeling better about myself and who I wanted to be. Laura helped me acquire the tools I needed to overcome the obstacles I was facing with my health. She helped me to see how I could manage my mental and physical health in a way that made me feel like I could do anything. After only a few sessions, I started to see progress in my life. Things started to make sense because of our conversations. Laura would mention a viewpoint that I hadn't thought of and it was refreshing to know that I didn't have to be stuck in a rut. Most
importantly, I felt that Laura truly cared about my thoughts and feelings. She is a great listener. I am truly blessed to have her in my life. Because of a suggestion from Laura, I am on a life-changing
journey to better health. My decision to change my eating habits has positively affected my family and some of my friends. I am proof that one person can make a difference. Thank you , Laura!!!
"I truly appreciate you and the work that you are doing! I was thinking yesterday on my drive home how last year I was so very fed up with my struggle and I started looking for someone to help me. I didn't know WHAT I needed. In my searching and 'facebook stalking' of someone else, a suggestion for Real Food Wellness popped up in my side bar. I was literally like....hmmm, what is this? That led me to your website to read about you and as soon as I read your story, I knew that I needed to meet with you. It was honestly a God thing, fate, whatever you want to call it. My life is truly richer and freer because of you and everything you have taught me and worked through with me. It is literally like I have lost the chains that were holding my life and mind in a jail cell of sorts. It's super hard to describe. But I used to feel like a failure every day. Now I feel like an empowered woman who enjoys life."
We love Laura! We began working with her simply because we wanted to feel better.
In chaotic times, it's easy to make nutrition an afterthought. In her intuitive, personalized sessions, Laura keeps the focus on establishing achievable goals, implementing small changes on a consistent basis. These changes have now become daily habits that are an integrated and natural part of our lifestyle.
Laura's approach is based on instruction of how foods work naturally with body. In a maze of competing nutritional strategies, this is refreshing. Simple changes like shifting the time frame of our main meal and taking the time to chew have made a powerful difference in our energy levels, sleep patterns, and how we treat each other. Dropping a few pounds along the way has been an added bonus.
Laura's work with us is responsible for of the most significant shifts in our lives this past year.
And have her tell you about Coconut Coffee (with Cinnamon)!