The etymology of the word “care” brings us to the old English and Old High German “grief” and “lament.” In our time together, we’ll be addressing a deep kind of care for ourselves with diet, health, weight, and eating concerns as the doorway into self-care, while holding the vulnerabilities and soulful dimensions so many of us our navigating today. Expect a lot of heart in this one.
I’ll be addressing the following topics:
The care package class is 90-minutes and $20.
If an alternate payment arrangement is needed at this time, ($0-20) reach me here and we’ll work it out for you. Everyone is welcome.
As always, we start practical, and examine the deeper soulful themes.
Date: Wednesday, April 22nd
Time: 6-7:30pm EST
Place: Remote class via phone conference (just dial in and listen)
(I encourage you to attend the class live together as a community, though a recording will be available for a week)