Community Class: Taking Care in Unprecedented Times

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Date(s) - 04/22/2020
6:00 pm - 7:30 pm

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Dear friends, I have been putting together a “care package class” for anyone who is interested in additional dietary & eating Canva_Takingcareclasspsychology support right now in our Real Food Wellness community.

The etymology of the word “care” brings us to the old English and Old High German “grief” and “lament.”  In our time together, we’ll be addressing a deep kind of care for ourselves with diet, health, weight, and eating concerns as the doorway into self-care, while holding the vulnerabilities and soulful dimensions so many of us our navigating today.  Expect a lot of heart in this one.


I’ll be addressing the following topics:


The care package class is 90-minutes and $20.

If an alternate payment arrangement is needed at this time, ($0-20) reach me here and we’ll work it out for you. Everyone is welcome.

As always, we start practical, and examine the deeper soulful themes.

Date: Wednesday, April 22nd

Time: 6-7:30pm EST

Place: Remote class via phone conference (just dial in and listen)

(I encourage you to attend the class live together as a community, though a recording will be available for a week)

Register here: