2020: Here’s what’s missing in diets
Happy New Year!
I hope you have a gentle entry into the first few days of 2020 as well as a little time to consider how you’d like to feel this year.
Physical & emotional resilience might be high on your list of empowering goals. (more…)
Documentaries for a Rainy Spring Day
Alarming. Educational. Empowering. Inspirational.
Check out the following documentaries beyond the ever-popular Food Inc and SuperSize Me. Some may be familiar. Some may be new. All worth a view. (more…)