6 Quick Reminders (when everyone around you is dieting)

Jan 31, 2014 | Tags: Detox, weight loss, | 1 Comment

On the journey to a healthy relationship with food, a lot of inner conflict can come up around diet. I notice this comes up for women frequently around the New Year. Have you ever noticed any of these thoughts crossing your mind: (more…)

Want more? Sign up for free updates and advice:
Sign up & receive your mini e-book: How to Regulate your Appetite and Lose Weight Without Rules, Charts, or Gimmicks.