The one piece of workout equipment that will enrich your life

Nov 2, 2016 | Tags: Exercise, | No Comments

I don’t mean to brag, but I’ve been a walker for nearly 20 years now.

I used to go for walks with my mom for exercise around my childhood neighborhood when I was in high school.

Later, I’d walk at night on my university campus (with a fork in hand for protection per the advice of my roommate – ┬ástill cracks me up) (more…)

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