Resources I think you’ll love (and a pic that cracks me up)

May 31, 2017 | Tags: energy, trigger foods, weight, | No Comments

I hope you had a satisfying holiday weekend.

Something I’d NEVER imagined myself doing before – tooling around on this John Deere lawnmower that now takes residence at my home – amused me to no end this past weekend. (more…)

Why you ate too much peanut butter…

Jan 15, 2017 | Tags: overeating, trigger foods, | No Comments

Wondering how it’s possible a health-conscious woman like you can “go unconscious” eating spoonfuls of nut butter in one sitting? (more…)

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