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Meet Laura Burkett,
Real Food Wellness
certified holistic nutritionist, eating psychology therapist & coach, based in Grand Rapids, MI
You understand nutrition. You’ve read the books, tried the diets, and gathered plenty of information about what it takes to be healthy. And yet, you may find yourself returning to the same struggles with food, your body, or your health.
Why is lasting change so difficult?
Our relationship with food is about much more than what we eat. It’s shaped by our emotions, beliefs, personal history, nervous system, and often unconscious patterns of relating to ourselves and the world.
At Real Food Wellness, I bring together nutritional science, eating psychology, and depth-oriented approaches to help you understand and transform the deeper patterns that influence your health, body, and relationship with food.
Rather than prescribing a one-size-fits-all dietary philosophy, I work collaboratively with you to discover an approach to diet that supports your individual physiology, emotional well-being, current age and stage in life, and long-term health.
With training in integrative nutrition, coaching, IFS therapy, and depth psychology, my work integrates the wisdom of modern nutritional science with a deeper exploration of the psychological and emotional dimensions of eating. Clients learn to make changes from the inside out, which is the heart of this work.
Proud to celebrate
17+yrs
of service!
3-Month Eating Psychology Case Study Training: Heal Your Eating
Heal your painful eating habits with Laura's multi-approach training bridging nutritional science with depth psychology. 3-month home study program, with 2 sessions of personal support with Laura. Learn how to eat well, feel great, and move on with your life. More about the program HERE.
