3 Pillars to a Beautiful Relationship with Food

Join Laura Burkett, MA and learn the 3 pillars to reduce binge eating, overeating, and chronic dieting and have a beautiful relationship with food. We'll explore the intersection between nutritional science, body awareness, and healing painful eating habits (via parts work/IFS therapy). We'll look at the cultural and personal burdens that many unconsciously carry when approaching their eating/diet and how to move in the direction of healing and personal empowerment. Do not miss this one!

Laura Burkett Gutierrez has been working in the field of eating psychology in private practice since 2009. She holds a Masters Degree in Transpersonal Psychology, is a L-3 Certified Internal Family Systems (IFS) Practitioner, a certified Eating Psychology & Integrative Nutrition Coach, and a certified Psycho-shamanic practitioner through Crows Nest International.