This program is for you if you:
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Know a lot about nutrition but still deal with painful eating patterns like overeating, binge eating, or chronic dieting
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Are a sensitive soul, a feeling type, or HSP
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Are still overthinking your diet a lot
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Want to learn the practical AND soulful dimensions of eating that work for women
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Want to move past social media trends and eat like a grown and grounded adult
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Feel your ideal outcomes would be to eat nutritionally well, enjoy pleasure foods without panic or defeat, feel great in your body, and then move on with your life
Sign up below. Once registered, Laura will email you access to the program
I’ve been working with women in private practice since 2009 and have been closely tracking the most helpful interventions that create long-term healing and change when it comes to eating. I’ve taken a good portion of 2025 to organize what I’ve learned over the years as a nutritionist, health coach, and therapist into a user-friendly, content-rich program to help you reduce chronic unwanted eating habits and feel much calmer and more confident about your diet.
Allie B, Grand Rapids
“Working with Laura has been one of the biggest blessings in my life. When I first reached out to her over a year ago I was hopeless. I wasn’t sure how much more calorie counting, restricting and poor body image I could take, I was ready to give up. Looking back, it is hard for me to even comprehend who I was a year ago. I no longer hate my body, I’ve stopped restricting, my scale was proudly thrown in the trash and am able to finally look in the mirror and love my body the way it is.
Ashley, Byron Center, MI
Over the past year, my life has completely changed thanks to Laura. She has helped me learn to listen to my body and to enjoy food for the first time in my life. I no longer obsess about calories or the number on the scale. Food no longer controls me. I finally feel free to be myself and the constant guilt I had surrounding food is finally gone, which is something I never thought would be attainable. I can’t say enough good things about Laura. She is incredibly understanding and kind, and she cares so much about her clients. She really does get to know you and takes your whole life into account when working with you.
Carrie, Grand Rapids, MI
Prior to meeting with Laura, I was overly focused on counting calories and macros, working out, and restricting foods in order to lose weight. I put a tremendous amount of energy into eating the “perfect” foods and losing weight. Laura helped me to understand the reason I began to binge eat and the cause of other unhealthy thoughts and practices that I had developed over the years. She creates an incredibly safe environment. As a result of my work with Laura, I have regained my energy and I overall feel mentally and physically healthier. Both my relationship with food and with myself are healthy and positive.