Laura BurkettJan 31, 20202 minBloating FAQOh the miraculous, ever-wise, and complicated belly! Was there ever another area of the body that caused such collective confusion and...
Laura BurkettJul 14, 20153 minAre you addicted to foods you are actually allergic to?Today I am packing up and heading west. My big brother is getting married on Saturday in the gorgeous botanical gardens at U of C...
Laura BurkettJan 14, 20152 minCan’t we all be friends? Where Vegan & Paleo get along…If you are even moderately plugged into the nutrition world then I am sure you know the Paleo Diet & Vegan Diet have pretty distinct...
Laura BurkettOct 30, 20143 minAre You a Highly Sensitive Eater?Are you a sensitive soul? About 20% of the population fall into the category that research psychologist and author, Elaine Aron, calls...
Laura BurkettMay 31, 20143 min20 Ways to be Good to Your SkinLast holiday weekend was medicinal in so many ways. Along with a hike at Pine River (this stunning view below) Brandon and I managed to...
Laura BurkettMar 31, 20133 minIs it time for a grain-free diet?I often raise an eyebrow when a new dietary theory makes one swift blanket statement about “devil-like” foods, using scare tactics. Maybe...
Laura BurkettAug 30, 20128 minWhy I’ve gone Gluten-FreeStill confused or annoyed about the whole gluten thing? I’m excited you’re here reading today. Today’s blog is particularly special and a...