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    Laura Burkett
    • Jul 12, 2017
    • 2 min

    Personal thoughts re: Instagram

    Wow, so I’m not active on Instagram, but after a session with one of my beautiful clients last evening, I was prompted to “google” what’s...
    6 views0 comments
    Laura Burkett
    • Apr 7, 2016
    • 1 min

    Requirements of Food Freedom

    Here’s a short-ish musing I posted on social media not long ago. Perhaps you’ll find it good food for thought: Overly focusing on...
    0 views0 comments
    Laura Burkett
    • Mar 14, 2016
    • 3 min

    Here are The Course Details!

    Empower Your Eating: 6 Weeks to a Hot & Healthy Body Image, is a 6-Week online home-study program that I will personally be guiding (for...
    1 view0 comments
    Healing body image without addressing THESE might keep you stuck (video)
    Laura Burkett
    • Mar 9, 2016
    • 1 min

    Healing body image without addressing THESE might keep you stuck (video)

    What we need to be talking about in our body image journey: 1. Your personal story, your body image history, what people and/or...
    3 views0 comments
    My Body Image Story (video)
    Laura Burkett
    • Mar 7, 2016
    • 2 min

    My Body Image Story (video)

    As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
    0 views0 comments
    Are these 4 Body Image symptoms running your life? (video)
    Laura Burkett
    • Feb 28, 2016
    • 1 min

    Are these 4 Body Image symptoms running your life? (video)

    Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...
    4 views0 comments
    Laura Burkett
    • Jan 29, 2015
    • 4 min

    A PSA about Body Weight

    Here you go my friends. A PSA about weight during a very popular time many think about losing it. I’m seeing this thing happen where...
    2 views0 comments
    Laura Burkett
    • Dec 14, 2012
    • 3 min

    I can’t believe I hadn’t done this earlier

    I woke up last Monday morning and something felt different. Instead of getting settled into my workday like I typically do, I had an...
    0 views0 comments
    Laura Burkett
    • Jul 1, 2012
    • 3 min

    Before & After Pictures

    First of all, no, I don’t have actual “before & after” pictures posted, but I do have a story I’d love to share with you about the...
    1 view0 comments
    Laura Burkett
    • Apr 30, 2012
    • 2 min

    20 Signs it May Be Time To Boost Your Body Image & Empower Your Eating

    #1 You have books, charts, recipes, articles galore…and find that all this information actually isn’t helping you get the body that you...
    1 view0 comments
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    Blog

    "That's my healthiest weight"

    • 2 days ago

    Even the pros overeat

    • Apr 16

    5 big diet mistakes that get overlooked

    • Mar 15
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