Personal thoughts re: Instagram
Wow, so I’m not active on Instagram, but after a session with one of my beautiful clients last evening, I was prompted to “google” what’s...
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Laura Burkett
- Apr 6, 2016
- 1 min
Requirements of Food Freedom
Here’s a short-ish musing I posted on social media not long ago. Perhaps you’ll find it good food for thought: Overly focusing on...
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Laura Burkett
- Mar 13, 2016
- 3 min
Here are The Course Details!
Empower Your Eating: 6 Weeks to a Hot & Healthy Body Image, is a 6-Week online home-study program that I will personally be guiding (for...
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Laura Burkett
- Mar 9, 2016
- 1 min
Healing body image without addressing THESE might keep you stuck (video)
What we need to be talking about in our body image journey: 1. Your personal story, your body image history, what people and/or...
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Laura Burkett
- Mar 7, 2016
- 2 min
My Body Image Story (video)
As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
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Laura Burkett
- Feb 28, 2016
- 1 min
Are these 4 Body Image symptoms running your life? (video)
Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...
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Laura Burkett
- Jan 29, 2015
- 4 min
A PSA about Body Weight
Here you go my friends. A PSA about weight during a very popular time many think about losing it. I’m seeing this thing happen where...
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Laura Burkett
- Dec 14, 2012
- 3 min
I can’t believe I hadn’t done this earlier
I woke up last Monday morning and something felt different. Instead of getting settled into my workday like I typically do, I had an...
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Laura Burkett
- Jun 30, 2012
- 3 min
Before & After Pictures
First of all, no, I don’t have actual “before & after” pictures posted, but I do have a story I’d love to share with you about the...
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Laura Burkett
- Apr 29, 2012
- 2 min
20 Signs it May Be Time To Boost Your Body Image & Empower Your Eating
#1 You have books, charts, recipes, articles galore…and find that all this information actually isn’t helping you get the body that you...
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