Laura BurkettJul 12, 20172 minPersonal thoughts re: InstagramWow, so I’m not active on Instagram, but after a session with one of my beautiful clients last evening, I was prompted to “google” what’s...
Laura BurkettApr 7, 20161 minRequirements of Food FreedomHere’s a short-ish musing I posted on social media not long ago. Perhaps you’ll find it good food for thought: Overly focusing on...
Laura BurkettMar 14, 20163 minHere are The Course Details!Empower Your Eating: 6 Weeks to a Hot & Healthy Body Image, is a 6-Week online home-study program that I will personally be guiding (for...
Laura BurkettMar 9, 20161 minHealing body image without addressing THESE might keep you stuck (video)What we need to be talking about in our body image journey: 1. Your personal story, your body image history, what people and/or...
Laura BurkettMar 7, 20162 minMy Body Image Story (video)As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
Laura BurkettFeb 28, 20161 minAre these 4 Body Image symptoms running your life? (video)Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...
Laura BurkettJan 29, 20154 minA PSA about Body WeightHere you go my friends. A PSA about weight during a very popular time many think about losing it. I’m seeing this thing happen where...
Laura BurkettDec 14, 20123 minI can’t believe I hadn’t done this earlierI woke up last Monday morning and something felt different. Instead of getting settled into my workday like I typically do, I had an...
Laura BurkettJul 1, 20123 minBefore & After PicturesFirst of all, no, I don’t have actual “before & after” pictures posted, but I do have a story I’d love to share with you about the...
Laura BurkettApr 30, 20122 min20 Signs it May Be Time To Boost Your Body Image & Empower Your Eating#1 You have books, charts, recipes, articles galore…and find that all this information actually isn’t helping you get the body that you...