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Laura Burkett
Jul 1, 20232 min read
Why we eat when we're not hungry
Many people have the nutritional goal of only eating when they're hungry and never turning to food for any other reason. Well you and I...
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Laura Burkett
Sep 26, 20221 min read
November Workshop: Shadow Work - A Path to Psychospiritual Wholeness
In the culture-making process we sort out our God-given characteristics into those that are acceptable in our society and those that need...
320 views0 comments

Laura Burkett
Sep 26, 20221 min read
September Workshop: Ayurveda for a Healthy Fall Body
Join Laura Burkett, MA, on Monday, October 10th, for a Fall workshop rooted in the wisdom of Ayurvedic medicine & nutrition to help you...
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Laura Burkett
Aug 1, 20222 min read
Masterclass: Breaking Free from Chronic Dieting
You know the saying: If dieting worked, it would have worked by now. But on dieting goes, people jumping from one strategy to the next,...
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Laura Burkett
Feb 1, 20221 min read
Fast or Slow? How to create solid changes with your diet
In this short audio lesson, I'm sharing a bit about a common inner conflict between the side of us that wants to jump-start big changes...
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Laura Burkett
Oct 31, 20212 min read
The "Holy Land" of Eating Psychology
While working with the most common patterns that perpetuate women's struggles around food over the years, I've become aware of a...
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Laura Burkett
Mar 13, 20202 min read
3 Nutritional “Red Flags”
I’ve been sitting with notes, powerpoint slides, and my many binders getting ready to facilitate an eating psychology retreat/workshop...
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Laura Burkett
Dec 30, 20195 min read
Here’s what’s missing in diets
Happy New Year! I hope you have a gentle entry into the first few days of the year as well as a little time to consider how you’d like to...
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Laura Burkett
Apr 16, 20121 min read
Documentaries for a Rainy Spring Day
Alarming. Educational. Empowering. Inspirational. Check out the following documentaries beyond the ever-popular Food Inc and SuperSize...
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