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    Search
    Laura Burkett
    • Feb 2
    • 1 min

    Fast or Slow? How to create solid changes with your diet

    In this short audio lesson, I'm sharing a bit about a common inner conflict between the side of us that wants to jump-start big changes...
    13 views0 comments
    The "Holy Land" of Eating Psychology
    Laura Burkett
    • Oct 31, 2021
    • 2 min

    The "Holy Land" of Eating Psychology

    While working with the most common patterns that perpetuate women's struggles around food over the years, I've become aware of a...
    29 views0 comments
    Laura Burkett
    • Mar 14, 2020
    • 2 min

    3 Nutritional “Red Flags”

    I’ve been sitting with notes, powerpoint slides, and my many binders getting ready to facilitate an eating psychology retreat/workshop...
    13 views0 comments
    Laura Burkett
    • Dec 30, 2019
    • 5 min

    Here’s what’s missing in diets

    Happy New Year! I hope you have a gentle entry into the first few days of the year as well as a little time to consider how you’d like to...
    3 views0 comments
    Laura Burkett
    • Apr 17, 2012
    • 1 min

    Documentaries for a Rainy Spring Day

    Alarming. Educational. Empowering. Inspirational. Check out the following documentaries beyond the ever-popular Food Inc and SuperSize...
    1 view0 comments
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    Blog

    "That's my healthiest weight"

    • 2 days ago

    Even the pros overeat

    • Apr 16

    5 big diet mistakes that get overlooked

    • Mar 15
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