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    Laura Burkett
    • Jun 30, 2019
    • 1 min

    How to tell if your eating is supportive

    On the path to a healthy relationship with diet and food, it’s common to fanaticize about what eating will finally be like… “…when I...
    1 view0 comments
    Laura Burkett
    • Jul 14, 2018
    • 1 min

    Are you a “foodie?” Find out here

    Do you consider yourself a foodie? It seems to me there’s a sub-set of souls who are tried and true “foodies” with a particular taste for...
    2 views0 comments
    Laura Burkett
    • Mar 31, 2018
    • 2 min

    Do you eat for long-term or short-term pleasure?

    When it comes to eating for pleasure, it’s important to be aware of these distinctions: Short-term pleasureable eating, versus Long-term...
    8 views0 comments
    Laura Burkett
    • Nov 14, 2017
    • 4 min

    Eating Quiz: Do you need more structure or soul? (Part Two)

    Today, in Part Two, we are focusing on the signs and symptoms of inadequate soul demonstrated in eating. (You find Part One on Structure...
    1 view0 comments
    Laura Burkett
    • Aug 31, 2016
    • 2 min

    Suffer from Last Supper Syndrome? Find out in this short quiz.

    Been working on your relationship with food? Here’s a quick quiz to monitor one aspect of it: True or False: 1.) When there’s a certain...
    5 views0 comments
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    Blog

    "That's my healthiest weight"

    • 2 days ago

    Even the pros overeat

    • Apr 16

    5 big diet mistakes that get overlooked

    • Mar 15
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