Quiz

Signs your eating needs a tune-up

Signs your way of eating needs some support: ~ Your eating feels "all over the place" ~ You overeat or binge eat a certain time of day ~...

How to tell if your eating is supportive

On the path to a healthy relationship with diet and food, it’s common to fanaticize about what eating will finally be like… “…when I...

Are you a “foodie?” Find out here

Do you consider yourself a foodie? It seems to me there’s a sub-set of souls who are tried and true “foodies” with a particular taste for...

Do you eat for long-term or short-term pleasure?

When it comes to eating for pleasure, it’s important to be aware of these distinctions: Short-term pleasureable eating, versus Long-term...

Eating Quiz: Do you need more structure or soul? (Part Two)

Today, in Part Two, we are focusing on the signs and symptoms of inadequate soul demonstrated in eating. (You find Part One on Structure...

Suffer from Last Supper Syndrome? Find out in this short quiz.

Been working on your relationship with food? Here’s a quick quiz to monitor one aspect of it: True or False: 1.) When there’s a certain...