Laura BurkettApr 16, 20222 minEven the pros overeat5 hours...6 hours...7 hours passed without having a legitimate meal. By the time I was in my the car about to head back home across state...
Laura BurkettMar 15, 20223 min5 big diet mistakes that get overlookedNot long ago I pulled a massive plant-based nutrition book off my bookshelf in my office to find a couple therapeutic recipes I wanted to...
Laura BurkettMar 14, 20202 min3 Nutritional “Red Flags”I’ve been sitting with notes, powerpoint slides, and my many binders getting ready to facilitate an eating psychology retreat/workshop...
Laura BurkettSep 15, 20172 minExciting NewsA couple weeks ago you read my light-hearted story about cupcakes, weight loss, and the crazy contradictions many a women find themselves...