Laura BurkettJun 19, 20212 minWhat your Eating will Teach You (if you let it!)There's an incredible amount of learning and growth that can you can experience while working with your diet and body. But if you simply...
Laura BurkettOct 14, 20191 minHow your eating affects your loved onesCaring about nutrition and eating can easily get dismissed as self-absorbed, not important, or something similar when there are people...
Laura BurkettFeb 14, 20162 minDO NOT do this when your pants are tightImagine this scenario: You wake up in the morning, moving through your usual routine, having a hot tea or coffee, maybe doing a morning...