November Workshop: Shadow Work - A Path to Psychospiritual Wholeness
In the cultural process we sort out our God-given characteristics into those that are acceptable in our society and those that need to be...
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Laura Burkett
- Dec 31, 2021
- 3 min
Release these beliefs, transform your eating
A toxic belief is a long-held belief that is disempowering and tends to provoke shame and a sense of disconnection from Life and other...
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Laura Burkett
- Feb 29, 2020
- 2 min
Mono-diets & eating psychology
My mom had once told me that when she was a girl and my grandfather Ernesto was sick, he would eat a diet of only fresh fruit, an easily...
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Laura Burkett
- Apr 14, 2019
- 2 min
Stay centered in the digital age with this…
Archetypal psychologist, James Hillman, wrote in his book, Interviews, that Western culture clings to and consequently suffers from its...
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Laura Burkett
- Mar 31, 2019
- 2 min
3 Core Concepts that will change your eating
As you know, I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected....
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Laura Burkett
- Jun 30, 2018
- 3 min
Reflections at 35
Last month I celebrated my 35th birthday. I’ve been steady on the path as a counselor and coach for nearly ten years (10 years this...
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Laura Burkett
- Feb 28, 2018
- 2 min
For your immune system…
When I feel a doozy of a virus coming on I usually roll up my sleeves and get to work on a few practices from my arsenal of holistic...
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Laura Burkett
- Jan 14, 2018
- 3 min
One thing you mustn’t ever neglect when you’re working on yourself
DIGNITY: THE STATE OR QUALITY OF BEING WORTHY OF HONOR OR RESPECT “Dignity does not consist of possessing honors, but is the...
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Laura Burkett
- Oct 20, 2017
- 2 min
The work worth doing (that you’ll likely resist)
Last weekend I taught an edgy workshop in Grand Rapids on the shadow aspect of the psyche. The content, although fascinating, is not so...
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Laura Burkett
- Jul 31, 2017
- 3 min
A Healthy Spirit & the Will to Keep Going
The late maestra curandera, Elena Avila, stressed the importance of cultivating a strong spirit…”the envelope of the soul,” she calls it....
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Laura Burkett
- Apr 15, 2017
- 2 min
I couldn’t get motivated. Then this happened…
Not long ago, I almost passed this tiny creature on a rainy stroll through country roads near my home one evening. I assumed it was just...
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Laura Burkett
- Apr 7, 2017
- 1 min
Healing versus Curing
A glimpse into a guiding principle in our healing work May you benefit from these words! And please share in anyway you see fit. With...
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