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    Nutrition meets soul (does this speak to you?)
    Laura Burkett
    • Sep 15, 2020
    • 2 min

    Nutrition meets soul (does this speak to you?)

    For women, learning how to care for the body is not just practical work. It’s soul work. Our challenges with eating, weight, and health...
    10 views0 comments
    Laura Burkett
    • Jan 31, 2020
    • 2 min

    Bloating FAQ

    Oh the miraculous, ever-wise, and complicated belly! Was there ever another area of the body that caused such collective confusion and...
    3 views0 comments
    Laura Burkett
    • Apr 30, 2018
    • 2 min

    4 legit practices for better digestion

    When it comes to physical symptoms, I’ve noticed many of us can tend to have a vulnerable spot – a place where symptoms often manifest,...
    4 views0 comments
    Laura Burkett
    • Jul 14, 2015
    • 3 min

    Are you addicted to foods you are actually allergic to?

    Today I am packing up and heading west. My big brother is getting married on Saturday in the gorgeous botanical gardens at U of C...
    2 views0 comments
    Laura Burkett
    • Nov 30, 2014
    • 3 min

    How to Recover from a Holiday Sugar Binge

    Reflecting on my own eating history, I remember the anxiety that would accompany holiday gatherings. I’d feel so worried about what food...
    9 views0 comments
    Laura Burkett
    • Aug 15, 2013
    • 3 min

    8 Ayurvedic Tips for Healthy Digestion

    A teacher once described Ayurveda as “the poetry of nutrition.” Next to ancient Chinese medicine, Ayurveda honors Nature’s naturally...
    1 view0 comments
    Laura Burkett
    • Apr 10, 2013
    • 2 min

    Love Your Liver with these 4 Foods

    Today, let’s hang in some Left Brain Wisdom and examine some ancient seasonal wisdom to give the liver a little TLC (our organs need a...
    22 views0 comments
    Laura Burkett
    • Mar 4, 2013
    • 2 min

    Gentle Spring Cleansing

    Whatever path you choose to pursue, it cannot be denied: A vital and well-nourished body is the vessel for intuition, creativity, and...
    1 view0 comments
    Laura Burkett
    • Mar 1, 2012
    • 3 min

    Beyond mere food: “Superfoods”

    The term “superfood” is widely used in the health and nutrition world these days. How did we figure this out? What exactly propels...
    0 views0 comments
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    "That's my healthiest weight"

    • 2 days ago

    Even the pros overeat

    • Apr 16

    5 big diet mistakes that get overlooked

    • Mar 15
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