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    Laura Burkett
    • Jun 2, 2019
    • 2 min

    Under-eating? Here’s one way to really tell

    A client, I’ll call Keri, reported her ongoing frustration with her near daily snacking habit of walking right into the kitchen after...
    5 views0 comments
    Laura Burkett
    • Mar 29, 2015
    • 3 min

    5 Habits of Savvy Eaters

    Not long ago I returned from a pilgrimage of sorts for a Jungian psychology workshop/conference in the Peruvian Amazon. It was a big trip...
    2 views0 comments
    Laura Burkett
    • Jan 14, 2015
    • 2 min

    Can’t we all be friends? Where Vegan & Paleo get along…

    If you are even moderately plugged into the nutrition world then I am sure you know the Paleo Diet & Vegan Diet have pretty distinct...
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    Laura Burkett
    • Jan 31, 2013
    • 3 min

    Burn fat while I sleep? Sign me up!

    Are you trying to manufacture energy by injecting yourself with caffeine, sugar, or carbohydrates to get through the day? If the answer...
    6 views0 comments
    Laura Burkett
    • Jan 14, 2013
    • 3 min

    Take your Holistic Health Inventory

    So how have the first two weeks of the New Year gone for you? I’ve been in bed since Friday with a little virus and am beginning to feel...
    14 views0 comments
    Laura Burkett
    • Sep 30, 2012
    • 3 min

    Fire up Your Metabolism. Here’s how.

    Last week I spent my weekend at an Eating Psychology Symposium in Boulder, CO with some of my favorite people. The weekend brought depth,...
    0 views0 comments
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    Blog

    "That's my healthiest weight"

    • 2 days ago

    Even the pros overeat

    • Apr 16

    5 big diet mistakes that get overlooked

    • Mar 15
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