Laura BurkettApr 14, 20202 minDisordered to Optimal EatingOver the years I’ve witnessed a wiiiiiide spectrum of health and eating habits. Just think about your own eating over the years and you...
Laura BurkettMar 9, 20161 minHealing body image without addressing THESE might keep you stuck (video)What we need to be talking about in our body image journey: 1. Your personal story, your body image history, what people and/or...
Laura BurkettMar 7, 20162 minMy Body Image Story (video)As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
Laura BurkettFeb 28, 20161 minAre these 4 Body Image symptoms running your life? (video)Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...