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Disordered to Optimal Eating
Over the years I’ve witnessed a wiiiiiide spectrum of health and eating habits. Just think about your own eating over the years and you...
Laura Burkett
Apr 14, 20202 min read
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Healing body image without addressing THESE might keep you stuck (video)
What we need to be talking about in our body image journey: 1. Your personal story, your body image history, what people and/or...
Laura Burkett
Mar 9, 20161 min read
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My Body Image Story (video)
As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
Laura Burkett
Mar 7, 20162 min read
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Are these 4 Body Image symptoms running your life? (video)
Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...
Laura Burkett
Feb 28, 20161 min read
6 views
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