Laura BurkettJun 12, 20222 min3-Week Series: Eating to the Point of EnergyEnrollment is open. Class begins July 10th. In it's most basic sense, Eating to the Point of Energy means you finish eating and leave...
Laura BurkettMay 14, 20222 min"That's my healthiest weight"So here's a story. I think I've told some version of this back in 2017. Let's see what you think: I once had a client who had a very...
Laura BurkettApr 16, 20222 minEven the pros overeat5 hours...6 hours...7 hours passed without having a legitimate meal. By the time I was in my the car about to head back home across state...
Laura BurkettMar 15, 20223 min5 big diet mistakes that get overlookedNot long ago I pulled a massive plant-based nutrition book off my bookshelf in my office to find a couple therapeutic recipes I wanted to...