Laura BurkettMar 7, 20162 minMy Body Image Story (video)As you’ve heard in my story, I had the BEST of intentions in my quest to heal my own body image. I tried to do all the “right” things...
Laura BurkettFeb 28, 20161 minAre these 4 Body Image symptoms running your life? (video)Poor Body Image Symptoms: 1. A complicated relationship with food (obsessed and consuming, at worst) 2. Feeling undeserving of goodness...
Laura BurkettFeb 14, 20162 minDO NOT do this when your pants are tightImagine this scenario: You wake up in the morning, moving through your usual routine, having a hot tea or coffee, maybe doing a morning...
Laura BurkettJan 31, 20163 minBusiness Birthday, News, and Reminders you’ll thank me forOkay, right off the bat, I am celebrating. Why? Because it’s my business birthday! Real Food Wellness is celebrating 7 years of...