Laura BurkettApr 9, 20151 minRead this if you’ve fallen off the bandwagon too many timesRemember, if you get caught in a painful cycle, it’s probably not the real issue. You will BELIEVE it’s the real issue. I know you will....
Laura BurkettMar 29, 20153 min5 Habits of Savvy EatersNot long ago I returned from a pilgrimage of sorts for a Jungian psychology workshop/conference in the Peruvian Amazon. It was a big trip...
Laura BurkettFeb 14, 20152 min12 Ingredients for a Dietary Revolt – Be warned!If you’re like most people interested in health and nutrition, you want to eat well, be healthy, and feel attractive. You might gather...
Laura BurkettJan 31, 20153 minMy Personal Winter Meal PlanI often do not discuss my personal eating habits, as I want to encourage both readers and clients to have a clean mental slate when it...