Laura BurkettMay 14, 20142 minRx for Stubborn WeightHuman beings are interesting creatures. We are the only breathing beings on this planet that are so fixated on the manipulation of body...
Laura BurkettApr 30, 20142 minIn a Food Rut? This video is for you!Food ruts. We all get in em’- myself included. Sure there are time you feel inspired to prep meals or are floating on the fluffy cloud of...
Laura BurkettApr 9, 20143 minDo you Binge Eat? (Guest post 2012)I am fascinated with binge eating. Not only have I experienced it myself, but have also spent many hours coaching women who struggle with...
Laura BurkettMar 31, 20142 minThinking about Detox? Start with these 4 QuestionsThe week of Easter, I will personally be embarking on a 2-week nutritional detox rooted in the wisdom of Ayurveda once again. My...