Laura BurkettDec 31, 20202 minSome love these coming weeks (recommendations)For those of you living in cold winter regions (like me in the Midwest), these next few months could impact you a bit more than our...
Laura BurkettDec 1, 20203 min2020 year-end review (and photos)Around the 15th of December every year, rather than send a typical newsletter, I share some reflections for the year gone by and glimpses...
Laura BurkettOct 31, 20202 minSome encouragement (if the old way isn’t working)One toxic belief related to the body, is that the body is just a dumb lump of matter; Some strange and suspicious physical mass with no...
Laura BurkettSep 15, 20202 minNutrition meets soul (does this speak to you?)For women, learning how to care for the body is not just practical work. It’s soul work. Our challenges with eating, weight, and health...