Laura BurkettMay 14, 20133 minMy Secret Weapon for an Ideal DayOne of my most cherished secrets for a great day involves my morning ritual. This single thing has had so much influence on the quality...
Laura BurkettApr 30, 20133 minEating for a Clear MindWhen I started studying nutrition professionally in 2008, I remember feeling blown away when I was introduced to the energetic power of...
Laura BurkettApr 10, 20132 minLove Your Liver with these 4 FoodsToday, let’s hang in some Left Brain Wisdom and examine some ancient seasonal wisdom to give the liver a little TLC (our organs need a...
Laura BurkettMar 31, 20133 minIs it time for a grain-free diet?I often raise an eyebrow when a new dietary theory makes one swift blanket statement about “devil-like” foods, using scare tactics. Maybe...